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Created By-Dyhr SvenningsenMaintaining correct position and preventing usual pitfalls in everyday tasks can significantly impact your back health. From just how you sit at your workdesk to exactly how you raise heavy objects, tiny changes can make a big distinction. Visualize a day without the nagging back pain that prevents your every action; the
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pain medication for back pain Composed By-Britt CamposYou may be stunned to discover that some of your daily routines could be contributing to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these seemingly harmless actions can take a toll on your neck wellness. But worry not, there are basic changes y